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  1. Home
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  3. Lube
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Lube

  • Lube makes it easier for you to have sex and have it longer,
  • especially with anal sex. But it also feels nicer during vaginal sex.
  • You are also at a lower risk of getting an STI. You are less likely to get a minor wound
  • Preferably, use a lube based on water or silicon
  • Do not use any products containing oil or Vaseline as lube. These can cause the condom to break
     

Why use lube?

You are probably not always aroused when you have sex with a client. As a result, there is less space in your vagina and you are not as moist as when you are aroused. On top of that, sex may be painful. Your anus will not become moist on its own and it is tighter. Do you use lube during sex? The sex is nicer and safer. 

You can use lube.

  • During vaginal sex
  • During anal sex 
  • When fingering or masturbating

Your client’s penis or fingers, or a sex toy, go in more easily. You can then have sex longer without it hurting or leading to an injury.

Less chance of an STI

Do you use lube? Then you are at less risk of getting an STI. You are less likely to get a minor wound. And, if you have a small wound on your vagina, penis or anus, it is easier for you to get an STI. Also use a condom to make sure you don’t get an STI. Read more about condoms

Working safely? Get an STI test

Are you a sex worker? In that case, you can get an STI. Get an STI test at the municipal health service (GGD) or at your doctor's office twice a year. Then you will know for sure whether you have an STI. And you will get medicine immediately if necessary.

How do I make an appointment?

Which lube?

Preferably, use a lube based on water or silicon. These will not cause the condom to break. What lube do you choose? There are advantages and disadvantages to both.

Water-based lube

Water-based lube is sticky. You can buy it at the supermarket or at a drugstore. It’s easier to wash off of yourself and your client. And it is easier to remove from your clothing or linens.

The disadvantage of water-based lube is that it can become sticky and you have to reapply it often.

Silicon-based lube

Silicon-based lube feels smooth on your skin. You can also buy it at the supermarket and drugstore. You can use it longer and don’t have to reapply it as often. You can also use it in the shower or in the bath because it doesn’t wash away as quickly at water-based lube. 

The disadvantage of silicon-based lube is that it is more difficult to remove it from your linens or clothes. And silicon-based lube is more expensive than water-based lube.

Some people are allergic to lube, but this is not common.

Lube with flavor, scent or for a different sensation

There are also flavored and scented types of lube and lube that gives a warm and tingling feeling when you put it on. Some clients like this or find it pleasant. For these types of lube as well, check whether the lube is water based or silicone based. Choose what you prefer to use.

Using lube

This is how to use lube during sex:

  • Put lube on before the penis, fingers or the toy enters the vagina or anus. Put it on the condom and the vagina or anus or on a sex toy or your hand.
  • You can also apply it before you are with your client. If you do, it will feel like to your client that your vagina is already moist
  • You can use silicon-based or water-based lube. Using a silicon-based lube means you can often carry on having sex longer.
  • Do you have sex in the anus? If so, use more lube
  • Do you have sex for a long time - more than 15 minutes? In that case, use more lube if you notice that the sex no longer feels nice
  • Does it also feel unpleasant when you use lube? Try a different position. Or try to slow down a bit. You can also stop if that’s possible
  • Do not use silicon-based lube on sex toys that are made of silicon. This may cause the toys to break

Get three free Hepatitis B vaccinations

You can catch Hepatitis B by having sex. Especially if you don’t use a condom. You can get very sick from it. Get vaccinated for free at the municipal health service (GGD). That way, you won’t catch this STI.

More about Hepatitis B vaccination

Question about lube?

  • Aids STI Helpline

    Do you have a question about STIs or about an STI test? Contact us at the Aids STI Helpline: 
    0900 - 204 2040.

    Costs € 0,10 cent p.m.
    Calling is possible on Mon - Tue - Wed from 9.30-15.30hr and on Thu & Fri from 13.30-15.30.
    Whatsapp is available from 9.00-17.00hr.
    Chatting is available from 13.30-17.30hr.
  • Email

    Send us your question by mail. We will reply as soon as possible.

    Send an email
  • Chat anonimously

    You can also chat with the Aids STI Helpline.
    You will get reliable advice about an STI test and safe sex.

    Chat anonimously

I have a question or problem with an organization

Report your question or problem to the Sex work Reporting and Advice point.

Self care

  • Get yourself tested for an STI
  • Get a Hepatitis B vaccination
  • Seeking help

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